Saturday, February 28, 2009

Just kicking back!

Today started with me going to get my taxes filled out. Now all I have to do is mail them. Yea, I'm getting a refund. So many things I could do with it but I think I'll just put it savings until Mom & I decide what we'll do first.

Got home and helped Mom got to her bed so she could take a nap. Then I folded some clothes and took a little nap myself. Then I woke up got me and Mom a late lunch early supper. When I finished eating I swept and mopped the kitchen floors and bathroom floor. That over, I sat down with my computer and logged in to see utility bills that I need to pay. Gonna total them all up and see how much I'll have left after making the payments so that I can go buy some groceries.

All in all it's been a pretty quiet day and night. Not much else to say so, I'll say goodnight to all.

Sunday, February 22, 2009

Don't you just love coupons?!!!

Wow, what a morning! Belinda, Jacque & I went out last night with coupons in hand and stocked up on tuna fish, foil paper, paper towels, and soft soap. I was also able to get a new blood sugar meter for free and in my favorite color, blue. Yea!

We left at 11:30pm to start at Kroger for the paper towels and soft soap. While we were in Kroger, Belinda noticed that they were running a sale on the star-kist tuna pouches. She told us that we also had coupons for those and with our coupons we could each get 6 packets of tuna for $1. So, with the amount of coupons we had, we each got 18 packets of tuna. Then we left there and headed for Walgreens where they had the foil on sale for $.89 and we had a coupon for $1 off. Ok, here is the run down of what we got Saturday:

Foil paper (20ft) - Free
Bounty Paper Towels - .25 each
Toilet paper (4pk) - .30 each
Star-Kist Tuna - 6/$1

When we finished we got home about 3:00am. We had a fun time together and it's really fun learning how this all works. I don't think Jacque and I will be making any more midnight runs again soon, but I know that we both enjoyed ourselves with Belinda. Now I think I'm gonna take a well deserved nap.

Friday, February 20, 2009

So, when do the endophins kick in?

Well, it's official. My sister and I along with our cousin have begun an exercise program. Now, before I describe our first night of exercising to you, please go to the bathroom and get the tissues ready to dry your tears from so much laughter. Ready? Here we go!

First of course we start the night by putting in a DVD of Lisa Rhinna Dancing with Stars Dancing and Exercising. She shows you dances they did on the show and you're supposed learn them while exercising at the same time. We stand in a line in front of the TV and mind we watch her go over the steps. Ok, we've got it. Then we can choose if we want to work out at a slow, medium, or fast pace. Of course we pick slow and of course we decide that this is too slow so we go with medium. And that's when it begins. Why is it that the moves we were doing looked nothing like the moves she and the other dancers were doing. I mean we were all three moving but neither one of us were moving in the same direction. Oh did I fail to mention that we were supposedly dancing the Rumba, the sexy, sultry dance. Believe me when I say that there was nothing sexy or sultry about the way we were dancing.

After deciding that this was just not the right dance for us we moved on to the Jive. Yes, you read it right, JIVE! Again we watch her go over the steps and no problem, this is just dancing, right? Wrong!! Have you ever tried jumpin' and jivin' with at least 50 -100 extra pounds on your shoulders? Then you know that there ain't no jumpin' or jivin'. So, again we decide that this one is not good either.

Then hey, we have a brainstorm!!! Why not just do the basic exercises we learned in elementary school starting with the jumping jacks. We also had the brilliant idea of not stopping between exercises. O. M. G! We ended with crunches and then with the toughest work out of all, getting up off the floor.

Once we could all breathe again we decided to do this each Sunday, Tuesday, and Thursday evening. Please keep us in your prayers.

Sunday, February 15, 2009

Family ties.

My mom laid to rest her baby sister yesterday (2/14/09). It has been an emotional week for her. The worst part of it is that she has not been able to really cry because of her illness. If she lets herself get too emotional her lungs will tighten up on her and it becomes difficult for her to breathe. She also develops a very strong tremor. That's how Parkinson's Disease reacts to emotions. So, the stress of not being able to cry has really had a tiring effect on her little body. I gave her a Tylenol last night so that she could relax and get some rest.

While we were sitting and relaxing, watching TV her other sister, my Aunt Julia, called to see how she was doing and if it would be possible for her to come by and visit with her for a short time. I noticed that there was a sadness to her voice so I said, of course. I told mom that it sounded as if Aunt Julia needed her older sister. Mom said, really!? So, sure enough when Aunt Julia arrived I hugged her and she hugged me hard then she asked where mom was and I led her to the den. She went straight to mom and hugged her really tight and they both had a very good cry in each other's arms. It was what they both really needed. The saddest moment was when mom told Aunt Julia, we're all we have. It was sad because in reality they have 2 other sisters but those 2 other sisters decided about 30 years ago that they wanted nothing to do with their family. One went as far as to say that she was not to be contacted whenever one of her siblings passed away because she did not care.

Wow, I just can't imagine not wanting the love of my family. I will be the first to admit that my brothers & sisters and I do not agree on everything and we are far from perfect but I know that I will always be able to count on them to be there for me when I need them. That is how we were raised by our parents. Dad always told us that it doesn't matter who you marry, where you go, or how much you stay away from your family, your blood will never change. You will always be part of this family and that is the one thing that nothing and no one will ever be able to change, not even you. When it seems that no one else is there, your brothers and sisters will always be there. They will be a part of you and you a part of them even after you die because you all share the same blood, mine and your mothers.

His one piece of advice he gave to us all was, don't ever stop talking to each other. That would be the one way to truly dishonor me and your mother. And if I die and see that you all are not speaking to each other, I will come down from heaven and kick some butts. Always remember that each time you begin a new day, you represent the person your mom and I created. You never want people to say, "Oh no, here he/she comes again." you want them to say, "Hey, here he/she comes." Be as proud of yourselves as I and your mom are of each and everyone of you and never, ever, stop loving each other.

Saturday, January 31, 2009

Ok, now I know I'm old!

First clue: My doctor had me schedule my first colonoscopy. Woohoo!! I'm scheduled for Tuesday 2/3/09 at 9:00am. Pray for me.

Second clue and most eyeopening of all: My sister and her husband borrowed my truck because they are in the process of moving into a house from their apartment. So, my sister picke me up from work. On the way home we were listening to some pretty good music and I asked her what station she was listening to. She said, "Oh no, that's Milton's (Tommy Jr.'s friend) IPOD. It was playing music like, "Hey Jude", "Ain't No Mountain High Enough", etc. The reality of my age set in when she added that Milton told her that it was his "OLDIES" music. O. M. G.!!!! I am now an OLDIES of the 60's, 70's, & 80's. I couldn't believe it. My music isn't OLDIES, it's Rock & Disco. Kids, what do they know. The OLDIES are the DooWop groups etc.

Please somebody, tell me it isn't so. Has our music now become Their OLDIES!?

Thursday, January 22, 2009

Ouch!!!

Well, it had to happen. After 11 years of service at my job I fell. No really, I fell. Well, Ok, so I didn't really fall so much as the chair broke. We have some really flimsy chairs at work in the dining room. We were celebrating our January birthdays and a farewell to Fr. Orlando. I had already finished eating and we were all sharing stories about Fr. Orlando when all of a sudden I felt the chair begin to bend at my right hip. Before I knew it I was sinking then, plop, I was on the ground and I landed on a metal portion of the chair. Ouch!!!!!

My injury is right at the point where the cheek meets the thigh. I'm ok as along as I'm standing or lying down. It's when I sit or stand that it hurts. It's that bending motion that kills me.

All of the maintenance men were right on the spot to help me up but I was soooo embarassed that I told them I'm ok, just let me get up. Well, easier said than done because my butt began to hurt so, I had to take them up on their offers. Then our Children's Choir director who is also a marathon runner brought a ice pack (ice in a ziplock bag wrapped in a towel) and told me to sit on it to stop the bleeding on the inside from my pulled muscle. So there I am sitting on an ice pack. We all get up to leave and she tells me to take it to my office and continue to sit on it for a little while longer. Well, you guessed it. Ice melts, the bag sweats, the towel gets wet and so do my pants. Now not only does my butt hurt but I have wet pants and no dryer. Finally my pants dry and now I'm cold. Can I please just go home!!?????

I get home and when I get off the truck Ouch!!! I go to change clothes and have to sit to take off my compression hose, Ouch!!!! I have to stand up to go into the kitchen to fix supper for my mom, Ouch!!!! I fix supper and need to sit down and prop my legs up higher than my heart, Ouch!!!! I now have to get up and go to bed, Ouch!!!! I get in bed, Ouch!!!! I lie down, Ahhhhh!!!!!!!!! Goodnight!

Saturday, December 27, 2008

Well, treadmill here I come!

It's not a New Year's resolution, it's a prescription from one of my doctors. I have been having a constant pain on my left ankle on the inside bone. My M.D. sent me to a vascular surgeon and he did an ultrasound on my leg and said that the valves in both my legs are bad.

Bad news, there is no fix or cure for this. The blood that travels up and down my legs is not all coming back up and it is starting to gather around my shin area. Right now it is more noticeable on my left leg and barely on my right leg. If it goes untreated eventually I could develop ulcers on my leg that will begin to bleed out because the blood has no where to go.

Good news, we can keep any more blood from gathering there by:
1. Exercising
2. Losing weight
3. Burning out one of the veins in my leg ( out-patient laser surgery)

So, I have retrieved the treadmill I had given to my cousin Chonita, of course I aske if I could have it back and the reason that I needed it. My doctor has prescribed that I walk 30 minutes each day and begin a diet.

I have to admit when he first told me about my bad valves I began to cry and he asked my why I was crying and I told him about my dad having had 6 stints in his arteries because of blockage and was this happening to me. He assured me that this was in no way related to what dad had. He said this is something not even close to it. By exercising I will build up my leg muscles and the strong muscles will help pump that blood back to where it needs to go. He told me to not even think about blocked arteries. These valves are located in the lower part of my body and even though they can't go in and fix them we can help the blood flow better by taking the pressure of my legs.

I now have to wear compression hose on a daily basis to help ease the pressure from my legs and at the end of my day I have to take at least 30 minutes each day to elevate my legs higher than my heart to help the blood flow back up my leg.

Cito and I got the treadmill last night and I got on it to try it out. It still works. I need to buy some silicone spray for the ramp but it works just fine. I walked for 15 minutes this morning and plan to walk another 15 tonight. Cito recommended that I start at 15 minutes each time until Monday and then I can go 30 minutes non-stop.

My co-workers are really something else. When I told them about this they offered to walk with me during the first 30 minutes of our 1 hour lunch break. We are going to walk around the top floor of our Religious Education building for 30 minutes each day and then have our lunch the last 30 minutes. They didn't want me to walk alone and they said they needed to walk, too.

Please pray that God give me the strength to continue on this journey.